Weider Ultimate Body Works Review

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When people think of home gyms, they envision expensive squat racks, elaborate multi gyms, endless sets of dumbbells, and other expensive equipment that takes up a lot of room, and costs a small fortune in the process.

If you have the budget and the space for that kind of set up then that’s awesome.

If however, you don’t really have either, you can still purchase pieces of kit that work wonders, while taking up virtually no space at all, and costing very little.

Want proof of this?

Just look at the Weider Ultimate Body Works bench.

This bench/workout station may look fairly primitive and basic at first glance, but don’t let that fool you.

This one bench has more than enough features to provide you with the ultimate full-body workout in the comfort of your own home.

What is the Weider Ultimate Body Works bench?

In the fitness world, especially bodybuilding, the name Weider needs no introduction.

In fact, Weider is a name that is synonymous with bodybuilding, and this has been the case for more than five decades now.

The Weider Ultimate Body Works bench is an adjustable incline bench which features a pulley on either side with resistance bands.

The adjustable cable pulley system and bands mean that users can adjust the resistance by as much as 50 pounds, giving them a versatile and challenging workout.

The bench itself comes with a handy guide which includes over 100 challenging exercises and workouts.

That’s right, one piece of kit can provide more than 100 exercises and workouts, so you can hit your various muscle groups from all angles and build a symmetrical and aesthetic physique.

What are the main advantages?

Some of the primary advantages associated with the Weider Ultimate Body Works bench include:

Over 100 exercises

As mentioned, the bench comes with a handy guide listing more than 100 exercises and workouts that can be performed using it.

This really is the perfect all-in-one home gym set up, and it doesn’t even require the use of free weights.

Resistance comes in the form of resistance bands.

Build muscle, tone up, and burn fat

If you want to burn fat, build muscle, and tone up your body, the Weider Ultimate Body Works bench is perfect.

Because of its design and function, users can burn calories and target even the most stubborn muscle groups.

It is perfect for isolating muscle groups and burns significant amounts of calories in the process.

Possible disadvantages

Now here are some things that could perhaps be improved upon:

Seat issues

Some users have complained that the seat doesn’t always slide up and down as well as it should.

A little lubrication however, does seem to rectify the issue, should it arise.

Final verdict

So, is the Weider Ultimate Body Works bench worth it?

You bet it is!

The bench is functional, stylish, efficient, durable, and very compact.

It also allows users to perform a wide range of exercises using just the one piece of kit.

If space is an issue, and you’re not looking to utilize heavy free weights and machines, this bench is perfect.