“Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!” by Mark Sisson Review
Obesity is an epidemic, as are many other health problems such as heart disease, diabetes, and cancer.
People seem to be getting more and more overweight and sick, and it’s difficult to know what advice to follow to lose weight and get more healthy.
There is contradicting advice everywhere you turn, so how do you even decide where to start?
If you’re looking for a way to lose weight, get in shape, and become healthier, “Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!” by Mark Sisson is worth reading.
This is especially true if you’re tired of being told to eat low fat and do lots of cardiovascular exercise. Below you’ll learn more about Mark Sisson and his book Primal Endurance.
Features of “Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!” by Mark Sisson
- Easily reduce excess body fat and keep it off permanently.
- Perform better by reprogramming your genes to burn fat and spare glycogen during sustained endurance efforts.
- Avoid over-training, burnout, illness, and injury by improving your balance of stress and rest.
- Spend fewer total hours training and get more return on investment with purposeful workout patterns.
- Have more fun and be more spontaneous without sacrificing workout quality.
- Have more energy and better focus during daily life.
Is Primal Endurance by Mark Sisson Worth Buying?
Mark Sisson is a 60 plus-year-old health and fitness expert and a bestselling author of The Primal Blueprint and several other Primal Blueprint books.
He is also a blogger and a leader in the primal and paleo type lifestyles where eating high protein, high fat, low carbohydrate diets are popular.
He has a BA in biology and is a former endurance athlete. Today he puts his energy into competitive Ultimate Frisbee tournaments, blogs at MarksDailyApple.com, conducts seminars on the Primal Blueprint, and continues to write bestsellers about a lifestyle he both teaches and practices.
He has helped millions of people lose weight and live a healthier lifestyle.
Primal Endurance by Mark Sisson teaches you about living life in a way we were meant to.
It teaches a high protein, high fat, low carbohydrate diet. It explains why this diet will help you regain your energy, health, and mobility. It will help you to understand that there’s no need to overtrain in order to become healthier, and that there’s no sense in being obsessive about going to the gym when you can live a more moderate and healthy lifestyle.
Mark Sisson not only teaches this lifestyle, he lives it.
You can take one look at him and easily mistake him for someone half his age.
If you want to lose weight, get in shape, and begin living a better and healthier lifestyle, then “Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!” by Mark Sisson is a great place to start.
You will learn what to do to help your body become a fat burning machine, leaving you feeling energized and healthy.
There’s no need to spend the rest of your life feeling fatigued and uncomfortable, because this book is a blueprint for a better life.