Mfit Products 7-in-1 Foam Roller, Massage & Mobility Kit Review
Foam rollers are an excellent piece of fitness equipment for injury prevention, pain relief, and rehabilitation. If you have tight muscles or have knotted muscles, a foam roller can help you relax them, ease the pain, and help you prevent injuries.
They’re also great for loosening up tendons so that they return to their healthy, elastic state. Foam rollers come in a variety of shapes and sizes so that they can be used on different body parts.
Some foam roller kits come with several different foam rollers, and the Mfit Products 7-in-1 Foam Roller, Massage & Mobility Kit is one of these sets.
Below you’ll find out what comes in this foam roller kit and how you can use it to improve your mobility and prevent sports related injuries.
Features Of Mfit Products 7-in-1 Foam Roller, Massage & Mobility Kit
- Wedge foam roller to help relax muscles after a workout and when there’s excess soreness.
- High-density myofascial massage ball to help release tendons so they’re elasticity returns.
- Lacrosse Massage Ball for localized intense massage and plantar fasciitis pain relief
- Microfiber gym towel can be great as a stretching aid or for use as a gym towel.
- 3 Mini loop bands to use as a stretching aid.
- Carrying bag to store the foam roller and other products in when not in use or for travel.
Is Mfit Products 7-in-1 Foam Roller, Massage & Mobility Kit Worth Buying?
Flexibility is an important aspect of fitness that many people ignore, but if you want to have complete health then you’ll take steps to improve your flexibility.
Over time muscles and tendons may shorten because of sitting at a desk, not stretching routinely, or anything else that keeps you stationary for long periods of time.
Foam rollers and other massages can help keep your muscles and tendons in optimal health so that you don’t get injured during exercise or daily life.
If you’ve ever had a cramp, knotted or tight muscle, or you have had excess lactic acid build up after exercise, you’ll be interested in the Mfit Products 7-in-1 Foam Roller, Massage & Mobility Kit.
This kit comes with a foam roller, several massage balls, and some stretching aids. It is everything you’ll need to help with tight muscles and ligaments.
The Wedge foam roller is called “The Wedge” because it has a “W” shaped edge in the middle of the foam roller.
This is the spine cradling technology that sets the Mfit foam roller apart from other foam rollers on the market. This design allows you to roll your back muscles more firmly while protecting and cradling your spine. This is great for people who have had previous back injuries.
The wedge part of the foam roller is also perfect for calf massage because it will work the whole muscle at once. The Wedge foam roller is made from Duratech foam, so it will hold it’s firmness and shape roll after roll.
This foam roller is great for all of the larger parts of your body. It will help you get all of the knots and tight spots loosened up, and it will help keep lactic acid from building up in your muscles and causing you more pain.
The massage balls are great for smaller areas of the body like your lower leg, feet, or arms.
They’re also perfect for getting some large knots because you can put more pressure directly on the knotted up muscle. They’re perfect for rolling the tendons on your feet, especially if you have or have had plantar fasciitis which is extremely painful.
Massaging the tendons in your foot can help keep the tendons working properly and keep you from having serious foot and ankle injuries caused when tendons shorten and begin pulling on the bones in your feet.
Experiment with different techniques and with both types of massage balls so that you can find what works best for you.
In addition to these main components, this foam roller set includes some mini loop bands and a gym towel that can be helpful for stretching. There is also a bag so that you can keep your set together for storage or travel.
A foam roller can help you improve your flexibility. It can also help you prevent pain and injuries caused by tight muscles or shortened tendons.
If you already have an injury, a foam roller can help you loosen the muscles and it promotes healing.
This foam roller kit has a well-designed foam roller, massage balls, and some stretching aids to help you improve your flexibility and to help keep you pain free.