Fitbit One Wireless Activity Plus Sleep Tracker Review

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A whole staircase up from old school pedometers, the Fitbit One can help you stay on track as you work toward your fitness goals. It’s a tiny, unobtrusive device that you clip onto your clothing or wear as a bracelet. Despite its simple design, it will serve as a handy motivational tool for anyone committed to getting in shape. All you have to do is set up a Fitbit account, connect the USB so your device is recognized, and let it sync as you go about your day.

Features of the Fitbit One Wireless Activity Plus Sleep Tracker

You’ll get access to detailed statistics of your physical activities when you log-in to your Fitbit account. For example, you’ll get to see how many steps you’ve walked, the number of stairs climbed, and the amount of calories burned throughout the day.

Furthermore, the tracker automatically syncs with computers, tablets, and smartphones. It also tracks progress toward weight loss and exercise goals, and monitors sleep length and quality. It goes everywhere you go and keeps track of everything you do. So, it’s a great assistant that will help you stay focused on your fitness goals.

Is the Fitbit One Worth Buying?

With so many activity trackers available on the market these days, picking one over another can be tricky. While the Fitbit One Wireless excels in certain aspects, it does have a few not-so-great issues. Let’s take a closer look…

Pros

• It’s water resistant so you can still get out and get active in a rain shower.
• The silent alarm will wake you for a morning workout without disturbing your partner.
• Automatic syncing means you can easily check out detailed analysis of your stats on your smartphone or tablet while away from the computer.
• The tracking account is completely free – your only cost is the initial purchase.
• The rechargeable battery has a super long life. It lasts for more than 10 days on a full charge.
• The tracker can teach you how to have better sleeping habits. Awareness in the first step toward change.
• The band you wear for the sleep tracker is discreet and comfortable so you won’t even know you’re wearing it.
• There’s a range of tools to track food intake in your personal account. You’ll know what you’ve put in and what you’ve worked off.
• You’ll get “Achievement Badges” as you reach certain milestones. If you were motivated by gold stars from your teacher when you were in school, you’ll probably be motivated by this too.

Cons

• If your car has stiff suspension and you wear the activity tracker while driving (especially on bumpy roads), it will count steps you haven’t walked.
• While the automatic syncing works with 150 of the world’s leading smartphones, you might just own one of those obscure models that the tracker cannot work with. For the Fitbit One Wireless to work, you’ll also need Bluetooth 4.0 – so make sure you check if your gadgets are supported before making a purchase.

Conclusion

The Fitbit One isn’t going to magically help you lose weight and get in shape without any effort on your part. You’ll still have to do the hard yards. But what it will do for you is track your progress and help you celebrate your successes while you inch toward your fitness goals.