The New Abs Diet Cookbook by David Zinczenko and Jeff Csatari Review
The Abs Diet is a diet plan that promotes eating small, healthy meals, each consisting of 2 of the Powerfoods promoted in the diet plan to help you lean out so you can see tighter, more toned abs.
The Abs Diet also promotes exercise including weight training. It is a healthy diet plan that can help you see results.
The new companion cookbook for this diet, “The New Abs Diet Cookbook: Hundreds of Powerfood Meals That Will Flatten Your Stomach and Keep You Lean for Life! ” by David Zinczenko and Jeff Csatari, features over 200 healthy meals that fit seamlessly into The Abs Diet way of life.
It is perfect for those who have already purchased the original book, “The Abs Diet”, but it is also perfect for those that did not purchase the original because this book starts with an overview of the original diet and gives helpful nutritional information to get you started.
After reading this book you’ll be able to decide if you want to purchase the original or if you have enough information in this cookbook companion.
The choice is yours!
If you’re struggling with your weight or with excess fat in your mid-section, this diet cookbook could help you improve your health and fitness.
Features of The New Abs Diet Cookbook
- This is a follow-up to the groundbreaking The Abs Diet with a summary of The Abs Diet and new recipes to try out.
- More than 200 healthy meals to choose from including breakfasts, lunches, dinners, desserts, snacks, and grilled favorites.
- Each meal includes one or more of the Ab Diet Powerfoods
- For beginner or more advanced cooks
- Tips about reading food labels and the glycemic index, and other nutritional information.
Is The New Abs Diet Cookbook Worth Buying?
David Zinczenko is an Author with 14 New York Times bestsellers related to health, diet, and fitness.
He was an officer in the military, and has worked for or relaunched several fitness magazines including Men’s Journal, Men’s Health, Women’s Health, Best Life, Men’s Fitness, Shape, and Muscle And Fitness.
He has also made several television appearances related to health and fitness.
Jeff Csatari is a contributing editor for Men’s Health and is a New York Times best-selling author. He is also an experienced editor who does editorial consulting.
As you can see, both of these authors have extensive experience in the fitness industry.
They know what works and have helped many people achieve fitness success and change their lives.
“The New Abs Diet Cookbook: Hundreds of Powerfood Meals That Will Flatten Your Stomach and Keep You Lean for Life!” is a combination of their knowledge and experiences that are put together in an easy to understand format with tips and recipes to help you achieve your health goals.
It is a great companion book for the original book, “The Abs Diet”.
In it is a short overview of the original diet, some health tips, and over 200 healthy meals that feature the Powerfoods to choose from.
You will have choices from several categories including breakfasts, lunches, dinners, snacks, desserts, and even some outdoor grilling recipes.
Each of these recipes include one or more foods from The Ab Diet Powerfood list so they’ll help you ramp up your metabolism and will help you fuel your workouts.
The recipes are great for beginners or more experienced cooks.
The “New Abs Diet Cookbook” is a great way to kickstart your weight loss.
It will help you learn more about what a healthy diet can do for you, and can give you some tips on how to choose the right types of foods.
There are enough recipes in the cookbook for everyone to find some recipes they’ll love. You don’t have to sacrifice taste for health; you can have both.
If you’ve purchased “The Abs Diet”, this will give you more recipes and meals to choose from.
If you haven’t purchased “The Abs Diet”, this will give you a healthy meal plan and tons of information about diet, fitness, and living a healthy lifestyle.