Reebok Professional Aerobic Step Review
Following the simple concept of stepping up and down or around a block in varying moves, step training is a deceptively challenging exercise that delivers a hell of a workout.
The benefits it offers range from improved cardiovascular health and a better metabolism, to stronger bones and toned muscles.
Best of all, step training is so fun that it does not feel like hard work.
So, if you are looking to add variety and fun to your workouts, step training is a good way to go. And what better tool to get you started than the Reebok Professional Aerobic Step?
Features of the Reebok Professional Aerobic Step
Made of thick plastic, the Reebok Professional Aerobic Step is a simple platform with risers at the base and a rubber surface at the top.
Despite this simple design, the aerobic step keeps workouts tough, convenient, and hassle free. This performance is made possible by:
- A 35 by 15-inch workout area
Considering that only a small fraction of your body (feet, hands, back, knees, etc.) makes contact with the surface of an aerobic step, the dimensions of this Reebok Professional platform leave plenty of room for a wide range of exercises.
Alternating up and down steps, squat jumps, lunges, bicycle twists, and high knee jumps are just some of the many workouts that can be performed in comfort with this Reebok aerobic step.
- Adjustable height
Versatility is always a great feature to have in any workout tool and the Reebok Professional aerobic step offers you a few height options for varying workout intensity.
Through the simple tweak of the platform’s risers, height can be adjusted along 3 increments of 6, 8, and 10 inches.
Therefore, you can exercise at your own pace.
- Non-slip rubber surface
The non-slip nature of the surface keeps feet (and other body parts) tightly gripped onto the platform thereby keeping workouts safe.
The rubber material in turn offers some shock-absorbing benefits that protect joints and muscles from the impact of exercise.
- Sturdy construction
Despite being made of plastic, the Reebok Professional step has sturdy construction that provides long-term durability and an unbreakable solidness that can handle up to 350lbs of weight.
Is the Reebok Professional Aerobic Step Worth Buying?
Suitable for all fitness levels and workout routines, there is no end to the exercise possibilities of this step.
You can exercise on or around the platform, add weights to a workout, increase height for a higher calorie burn, and even choreograph your own routines.
This versatility makes the step a lifetime workout tool that will grow with you and remain relevant in even as fitness fads come and go.
- Has a sleek and stylish look
- Easy to set up
- Can be used both indoors and outdoors
- Offers easy storage
- Durable design
- Works for both beginners and professionals
- Featuring a weight of 17.8 lbs., the Reebok Professional aerobic step falls on the heavy side and is therefore not easy to carry. However, the aerobic step’s heaviness also has an upside as it helps enhance durability and enables the workout tool handle tough use well.
- Some users find the aerobic step to be a bit pricey
- Does not come with user instructions
Without versatility, a workout program can get boring fast and even stop delivering results.
This therefore makes the versatility that the Reebok Professional Aerobic Step offers simply too much to pass on.
You can vary workouts from cardiovascular training to calorie burning to muscle building and toning to keep the body constantly challenged and therefore achieve all-rounded fitness.