Cell Expansion Protocol Training System Review
The biggest problem people come across when they try to increase their lean muscle mass is that it takes time, effort and serious dedication. These are the factors which cause people to quit every day on their bodybuilding dreams.
But, what if there was a way to speed up the process? To make a change to your training regime that increases your capability of building lean rock hard muscles in a vastly shorter period of time? Interested? Then keep reading!
I have been training for years. Therefore I know what I am talking about when I say that putting on muscle mass is a marathon rather than a sprint…or at least that is the way it used to be.
It used to take months of daily clanging and banging in the gym in order to see any significant improvements in your body. That’s not even mentioning the dedication and sacrifices needed in terms of your diet.
Recently, though, things have changed rather dramatically.
This radial change has occurred thanks to a new training technique that perhaps has forever changed the way people attempt to put on lean muscle mass. The name of this cutting edge method is Cell Expansion Protocol Training, or CEP Training for short.
CEP has been universally proven to work and was created by a man named Ben Paulski. Ben dedicated countless hours to researching the art of putting on muscle and then refined his findings down into one easy to follow system.
This system has the ability to successfully gain participants pounds of lean muscle mass while at the same time stripping away any body fat.
Impressed? You should be! 200% is a crazy increase no matter what it is you are talking about.
Now, the obvious question is how is this possible? The answer is the result of hours of clinically tested and scientifically adhered to research.
Basically, what CEP does is to trick the body into a hyper-recovery. This is a term coined by Ben himself and means that CEP stimulates the production of a highly unique super recovery muscle helper cell, called satellite cells.
Here comes the science part so brace yourself. The bigger you can get your cells then the bigger your muscles will be. The normal way people approach training is that they build muscle mass when they are resting, and not when they are training.
They believe that by tearing up your muscles with the stress and strain of lifting heavy weights, and then allowing them to recover and rebuild at home is the best way of putting on size. Well, all of these people have missed a trick!
The truth is exposed in the Cell Expansion Protocol Training system (Mi40x).
With CEP, the focus is placed on the last 4 minutes of your weight lifting in terms of making gains and not after the weight session. By doing this you can see huge gains of muscle growth within a short period of time. CEP training is designed to utilize these final 4 minutes of your training to the absolute maximum.
You see, normal training tears down muscle fibers and forces your body to go into crisis mode, trying like hell to repair it before your next workout. What CEP does – and this is the important part – is it works to expand your cells without having to go into this recovery crisis mode. Rather than ripping your fibers to shreds, you selectively stimulate every cell in every muscle into hyper-recovery mode. This, in a nutshell, makes all the difference when it comes to packing on pounds upon pounds of lean muscle mass.
Inside the CEP program you will receive everything that you need in order to learn how to transform your body within no time at all. Below I have listed some of the key elements to this unique program.
CEP Practical Application Guide: there is no point in knowing all the secrets behind muscle building if you do not know how to apply them correctly! This is what this guide will do – show you the dos and don’ts of building lean muscle.
Nutrition Guide: this is the ultimate guidance in terms of what you should be putting into your body and also what you should be actively avoiding. It will also tell you which foods should be eaten at particular times and the amounts needed.
Supplement Guide: Supplements should never be used to replace food – thus the name supplement – but this doesn’t mean that they cannot be added to your existing diet for a great extra source of nutrients and protein. This guide will tell you which supplements are needed and which are not!
FAQ Guide: Muscle building is a complex, hard undertaking and thus there are numerous questions that are constantly bounded about. This handy guide will help you to understand any of those bothersome queries and overall help to give you a far clearer understanding of what it takes to reach your physical peak.
The only question that is left to answer is do you fancy piling on several pounds of lean muscle every week? Rather than the months or years that it normally takes?
If your answer is an unequivocal yes then the CEP program is the best shot that you have.
The Cell Expansion Protocol Training program has undeniably helped me to reach the next level of my muscle gain. I realize that without it I would still be struggling to make the gains that I achieved months ago thanks to CEP.
I hope that you found this review informative and I wish you all the best with your own muscle building journey. Onwards and upwards, my friend!